Project Description

Do you want to experience the freedom of living without guilt and the joy of true belonging? As a woman who understands the struggle with guilt and indulgence, I want to share with you my special guest Saira Valley who spills the solution to achieving ultimate happiness and connection.

In this episode, you will be able to:

  • Discover methods to overcome guilt associated with indulgence, especially for women.
  • Realize the significance of altering expectations and embracing assistance to decrease stress.
  • Investigate the role workplaces play in perpetuating guilt and the necessity for cultural shifts.
  • Learn to recognize the underlying motives for feeling guilty and the importance of self-care.
  • Unearth the art of finding joy, belonging, and fostering inclusivity through hygge and intersectionality